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One woman s journey to find herself through juicing, veganism, and love, as she went from fat to thin and from feeding her emotions to feeding her soul. From the extra pounds and unrelenting bullies that left her eating lunch alone in a bathroom stall at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer s struggle with weight defined her life. Most people think there s no such thing as a fat vegan. Most people don t realize that deep-fried tofu tastes amazing and that Oreos are, in fact, vegan. So, even after Jasmin embraced a vegan lifestyle, having discovered her passion in advocating for the rights of animals, she defied any skinny vegan stereotypes by getting even heavier. More importantly, she realized that her compassion for animals didn t extend to her own body, and that her low self-esteem was affecting her health. She needed a change. By committing to monthly juice fasts and a diet of whole, unprocessed foods, Jasmin lost almost a hundred pounds, gained an understanding of her destructive relationship with food, and finally realized what it means to be truly full. Told with humble humor and heartbreaking honesty, this is Jasmin s story of how she went from finding solace in a box of cheese crackers to finding peace within herself."

This is the late Katharine Graham's Pulitzer Prize-winning autobiography. Katharine Graham's father was a multi-millionaire who left private business and government service to buy and restore the down-and-out Washington Post. Her husband Phil Graham was a brilliant and charismatic man whose plunge into manic depression and eventual suicide is Always Too Much and Never Enough: A Memoir free download pdf recounted movingly and charitably in this book. Above all, Katharine Graham tells her own story - the contradictions of her privileged yet lonely childhood; the tragic drama of her marriage - and the challenges of her new life as the head of a great newspaper company. An extraordinarily frank, honest and generous book by one of America's most famous and admired women, owner of one of its greatest newspapers, the Washington Post. This is more than the mere life story of a successful woman. It deals with power and politics at the centre, and the relationship between the White House and the press, notably over Watergate.

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Author: Jasmin Singer
Number of Pages: 352 pages
Published Date: 01 Apr 2016
Publisher: Penguin Putnam Inc
Publication Country: New York, United States
Language: English
ISBN: 9780425279571
Download Link: Click Here
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